Nutritional Therapy

"You are what you eat, or, more importantly, you are what your body is able to absorb" 

Are you one of the many people that put up with a variety of health niggles, because you have got used to living with it, and you think that it is normal? Living with a constant headache, a lack of energy, PMS or any other health symptom can be miserable, but it may be possible to reduce your symptoms or just simply feel better, by changing your diet.

Nutritional therapy is the application of nutrition science to promote optimum health, peak performance and disease prevention.

A simple balance of all essential nutrients including carbohydrates, proteins, fats, water, vitamins and minerals is important in helping to maintain health and wellbeing.  When these nutrients are not in balance, deficiencies may occur that could result in various health symptoms, conditions and diseases, if left untreated.

Nutritional therapy involves working with you on a one-to-one basis to help identify and adjust nutritional factors that may be affecting your health.  Common areas include:

  • Digestive dysfunction;
  • Hormone imbalances;
  • Mental health;
  • Immune function;
  • Circulatory conditions.

An holistic approach is taken to assess your individual nutritional requirements and, working with you, a bespoke diet and supplement programme is designed to meet your specific needs.

Everyone has different biochemical requirements, depending upon your sex, height, weight, health, lifestyle and activity levels.  What suits you may not necessarily suit another.

Simple Balance Nutritional Therapy offers straightforward and realistic adjustments that can become part of your every day life. 

Call now for more information or to book an appointment

 

Disclaimer
Nutritional therapy is not intended to replace the relationship with your primary health care provider. You should always consult your GP if you require medical attention or have symptoms that are causing concern. Client information is confidential and will not be released to anyone unless specific permission has been given by you. You are encouraged to discuss your nutritional programme with your GP.