WELCOME TO SIMPLE BALANCE

I offer Reflexology, Bowen Technique and Reiki in Bideford. Mobile treatments are also available, please contact me for further information.

Julie Sutton MAR

Hi I'm a fully qualified and insured member of the Association of Reflexologists and obtained my reflexology diploma with the Devon School of Reflexology.

I am passionate about complementary health and trying to find the life balance that can be so elusive! I've always had an interest in natural remedies but following family illness, this became an obvious career path for me.

I am obsessed with reflexology and am constantly amazed and humbled by the results from this non intrusive treatment. I am constantly updating and extending my skills through CPD (continuing professional development) courses and can't wait to meet your feet!

I offer Reflexology, Bowen Technique and Reiki from Essential Wax & Beauty on The Pill in the centre of Bideford or mobile treatments where I come to you.

Please call me on 07899 947226 for availability.

BENEFITS OF Complementary therapies

Complementary therapies such as Reflexology, Bowen Technique and Reiki aim to promote improved health and well-being by encouraging deep relaxation. Your body has an amazing capacity to heal, but sometimes it needs help. Relaxation increases blood flow to the muscles and reduces wear and tear on the mind and body. Studies show that relaxation lowers heart rate, boosts immunity and enables the body to thrive! Reflexology, Bowen Technique and Reiki can help reduce stress-related issues which are believed to be a factor in over 70% of GP visits. They help to calm down the nervous system allowing the body to function more efficiently.


Many conditions can be improved with the support of reflexology and/or Reiki, including but not limited to; anxiety, stress, depression, back, neck and shoulder pain, migraines, fertility, menopause, insomnia, digestive issues and pain management.


Reflexology, Bowen Technique and Reiki are complementary therapies and can therefore be used alongside other medical treatments. However, any complementary therapy should not be used as an alternative to seeing your Doctor or taking medical advice.

WHAT CAN REFLEXOLOGY / REIKI HELP WITH?

Many conditions can be improved with the support of reflexology and/or Reiki, including but not limited to; Anxiety, stress, depression, back, neck and shoulder pain, migraines, fertility, menopause, insomnia, digestive issues and pain management.


Reflexology and Reiki are complementary therapies and can therefore be used alongside other medical treatments. However, any complementary therapy should not be used as an alternative to seeing your Doctor or taking medical advice.

REIKI IN BIDEFORD, NORTH DEVON

Reiki is an ancient method of healing by attunement to Universal Energy and there is no belief system attached to it so it is available to everyone.

It originated in Tibet but evolved in the 19th century into the healing technique we know now, from the experience of Dr Mikao Usui, a Japanese monk.

BOWEN TECHNIQUE IN BIDEFORD, NORTH DEVON

Bowen works mainly via the autonomic nervous system and helps the body to attain deep relaxation over the following week or so after treatment.


The pressure used is almost always less than you expect. Bowen therapy doesn’t need to use force or painful manipulation to bring about many changes in your body.

Infrared Sauna in Bideford, North Devon

Not sure what it is or how it can help you? An infrared sauna works by heating your body rather than the surrounding air so it’s a much more pleasant and relaxing experience than a conventional sauna.

CONTACT ME

Please use the menus to browse through my website pages to learn more about the therapies I offer. If you would like to book an appointment, you can call me on 07899 947226 or if you prefer to send an email, please use the enquiry form below and I will get back to you as quickly as I can. I look forward to helping you change the way you feel!

MY LOCATION

I offer Reflexology, Bowen Technique and Reiki from Essential Wax & Beauty on The Pill in the centre of Bideford. It is easily accessible from Westward Ho!, Northam, Appledore, Instow, Parkham, Fremington and the surrounding North Devon area. There is a pay and display car park available.

I also offer mobile treatments where I come to you. Please get in touch for further information.

PRICES

Reflexology
  • Reflexology (60 mins) - £40
  • Reflexology Babies and Toddlers 0-3 years (15 mins) - £15
  • Reflexology Children 4-12 years (30 mins) - £25
  • Reflexology Teenagers 13-16 years (45 mins) - £30
Reiki
  • Reiki (30 mins) - £25
  • Reiki (60 mins) - £40
Reflexology + Reiki
  • Reflexology (60 mins) + Reiki (15 mins) - £50
  • Reflexology (60 mins) + Reiki (30 mins) - £55
Aromareflex
  • Aromareflex (75 mins) - £50
Bowen Technique
  • Bowen Technique - £40
Infrared Sauna
  • 1 user (30 mins) - £10
  • 2 users (30 mins) - £15


Infrared Sauna monthly saver (1 or 2 users!):

  • £29 for 4 sessions per month
  • £49 for 8 sessions per month
  • £59 for 12 sessions per month

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